{"id":3061,"date":"2022-03-08T17:11:38","date_gmt":"2022-03-08T16:11:38","guid":{"rendered":"https:\/\/www.thepaddlesportshow.com\/?p=3061"},"modified":"2022-06-01T11:47:04","modified_gmt":"2022-06-01T09:47:04","slug":"video-changing-the-flow","status":"publish","type":"post","link":"https:\/\/thepaddlesportshow.com\/de\/video-changing-the-flow\/","title":{"rendered":"Video: Changing the Flow, Nepal&#8217;s 1st Ever Female Rafting Company"},"content":{"rendered":"<iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/RE6QEHPE1zc?&amp;autoplay=1\" controls=\"0&quot;\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe>\n\n\n\n<p>In 2018, four paddlers created Nepal&#8217;s first ever female rafting company. This is how they did is how their vision came to reality.<\/p>\n\n\n\n<p>A story spanning nearly a decade,&nbsp;<em>Changing the Flow<\/em>&nbsp;shows the world what can happen when women defy strict societal norms to find and create a life of their own. In Nepal, women are expected to do a lot of things: stay home to look after their husband, children and in-laws, work the fields, cook, clean and do the washing. What they aren\u2019t expected to do? Raft Guide.<\/p>\n\n\n\n<p>In 2010, Inka Gurung first met Sita Thapa in the lakeside village near Pokhara. Inka introduced Sita to kayaking, forming an inseparable bond between the two. Through the years, it became apparent that Sita desperately needed a path to independence and Inka knew that river guiding could be that path.<\/p>\n\n\n\n<p>But Sita wasn\u2019t the only girl craving the freedom and independence that kayaking offered. In 2018, Sita and three other female paddlers\u2014Anu, Radha and Kamala\u2014started their own company: The Himalayan Adventure Girls, the first all-female rafting company in Nepal.<\/p>\n\n\n\n<p>This is their story. At least, a part of it.<\/p>","protected":false},"excerpt":{"rendered":"<p>In 2018, four paddlers created Nepal&#8217;s first ever female rafting company. This is how they did is how their vision came to reality. A story spanning nearly a decade,&nbsp;Changing the Flow&nbsp;shows the world what can happen when women defy strict societal norms to find and create a life of their own. In Nepal, women are [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3071,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[53],"tags":[462,464,461,70,463,465],"class_list":["post-3061","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-magazine","tag-female","tag-inka-gurung","tag-nepal","tag-nrs","tag-rafting","tag-sita-thapa","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Video: Changing the Flow, Nepal&#039;s 1st Ever Female Rafting Company - The Paddle Sport Show<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thepaddlesportshow.com\/de\/video-changing-the-flow\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Video: Changing the Flow, Nepal&#039;s 1st Ever Female Rafting Company - The Paddle Sport Show\" \/>\n<meta property=\"og:description\" content=\"In 2018, four paddlers created Nepal&#8217;s first ever female rafting company. 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